BetterHabit Movement Concepts - Make your workday more efficient and flexible with the FlexSpot

With FlexSpot mobility training, we promote your flexibility. Especially for employees in companies, but also for members in gyms and patients in physiotherapy and rehabilitation. It's fast, easy, and efficient and offers special stretching exercises suitable for every fitness level.

- Less pain and tension through simple stretching exercises. -

Ergonomics

It's often easy to forget to move properly at the workplace. Having an ergonomic workspace and an adjustable desk is often not enough. We need to get moving!

Quick Recovery

With the FlexSpot, short but intense stretching exercises can be performed while standing. In a short time, the entire body, connective tissue (fascia), and muscles are stretched and trained

Activity

Physical activity during a break promotes blood circulation and improves oxygen flow, which can lead to increased energy and more attentiveness.

Stress Reduction

Moreover, movement and short breaks can help reduce stress. The training releases endorphins, known as happiness hormones.

Energy

Through FlexSpot mobility training, you will combat fatigue, increase your productivity, and overall enhance your performance.

Consistency

Regular training on the FlexSpot supports your overall health, improves your posture, and reduces the risk of complaints caused by sedentary activities.

Corporate Culture

Integrate FlexSpot mobility training into your company, change the corporate culture, and ensure short active breaks for more flexibility and productivity.

Flexibility Increase: 34%
Pain Reduction: 50%
Companies Served: 15

How Do You Start?

Our special 8-week mobility project is tailored to the needs of businesses and offers individual support as well as the opportunity for permanent independent training.

Companies have the opportunity to rent our FlexSpot for two months. During this time, we supervise the training to ensure that every employee gets to know the FlexSpot mobility training, significantly increasing the usage rate.

Other customer groups that like to use our training system include gyms, EMS studios, personal training studios, physiotherapists, and hotels looking to expand their fitness area with FlexSpot mobility training.

By the way, our training is also supported by health insurance funds.